School can be stressful, and so can many other things in life. One less stress we want to worry about is ensuring that we have healthy food to eat throughout the day without breaking our banks and consuming too much time! Luckily, I have some options for a healthy and cheap week of meals. With… Continue reading Budget & Time-Friendly Meals
Ahhh, S P R I N G ! We are gradually coming into the Spring season. Can you believe it snowed just a few weeks ago here in Las Vegas? With Spring coming into full-swing and with the sun shining a little brighter, there are some things to look forward to, like a much needed break!… Continue reading How to Enjoy Your Spring Break
What’s on the menu for this blog: Nutrient Density A yummy recipe idea Pushing forward through whatever life throws your way! First off: Let’s talk nutrient density. This topic has come up a lot lately in my conversations with people. Mainly when I’m cooking around my family members and they want to judge me for… Continue reading Eat Colorfully // Let Life Happen
Hi again, everybody! SNDA holds a great number of students who have become a part of our awesome association this semester! We appreciate the love and drive, and hope we can all build connections, memories, and friends through our association. Many great volunteering opportunities have happened so far this semester, and there are many more… Continue reading Stress Less – Drink Smoothies
Hi everyone and welcome back to another semester! Before I begin the first blog of Fall 2018, I’d like to introduce myself. My name is Rebekah Manning, but you can call me Bekah. I am a Nutrition major at UNLV and your new Head of Content and Food Day Chair for SNDA. This is my first… Continue reading Welcome Back to School – Time to Set New Goals!